Hi, 2024. What are your plans for us? We can’t wait to investigate the wellness trends that the UK will be seeing a huge surge in during the next 12 months as we welcome the new year.
The field of health and wellness is changing quickly, and individuals are looking into both traditional and modern holistic methods to improve their general quality of life.
1. The virtual Health and Wellness revolution
In the UK, the trend of digitising healthcare is still gaining traction. People are becoming more empowered to manage their health thanks to wearable technology (such as fitness trackers), online general practitioners, and Health and Wellness apps.
Mamedica makes it easier than ever for eligible individuals to access our online service by providing virtual consultations to all of our patients. You can get medical cannabis treatment from us that is both safe and legal without having to leave your home!
2. Mindful eating and drinking
In 2023, people became more aware of nutrition and realised how important eating is to overall health. As people look to improve their health and immunity, plant-based diets, mindful eating, and sustainable food choices are expected to become more and more popular this year. Additionally, there has been a shift in healthcare towards natural remedies as alternatives to conventional medications.
Prescription cannabis-based drugs offer a Health and Wellness substitute for conventional drugs by relieving chronic pain, inflammation, and other common illnesses while also enhancing concentration and sleep.
3. Personalised CBD treatment
The non-psychoactive ingredient in the cannabis sativa plant is called cannabidiol, or CBD. In the UK, there are currently 3 million consumers of CBD who take it as a natural substitute for prescription drugs to treat neuropathic pain, various mental Health and Wellness issues, and chronic pain.
CBD interacts with neuroreceptors in the endocannabinoid system, which helps to control your immune system, mobility, mood, and homeostasis when taken orally or by inhalation.
Check here if Mamedica can provide you with a customised CBD treatment.
4. The rise of holistic Health and Wellness
The focus on holistic well-being surpasses conventional methods of treating illness in 2024. People are now aware of the critical relationship that exists between mental, emotional, and physical Health and Wellness. Consequently, there’s been a spike in interest in holistic health-promoting techniques including mindfulness, meditation, and customised treatment regimens.
We at Mamedica understand that there is no “one-size-fits-all” solution when it comes to Health and Wellness. Our treatment programmes are made with you and your condition in mind, taking into consideration the specifics of each case.
5. Sleep goes back to basics
51% of individuals in the UK claim they have trouble falling asleep at night, but they do not want to use prescription medication since it makes them feel drowsy, according to Mamedica research.
This year, adults are making the decision to put excellent sleep first, creating a healthy evening routine with the help of apps and sleep trackers. When it comes to treating sleep disorders like insomnia, plant-based remedies like medicinal cannabis can offer a Health and Wellness substitute for prescription drugs.
For several people, a major underlying disease connected to persistent pain is the cause of their sleep problems. In these situations, medical marijuana can help a patient by lowering discomfort, which promotes better sleep.
